This is another recipe from Kayotic Kitchen that looked delicious. I could've picked all recipes from her website this month, but I thought that would be a little narrow of me, plus all the ones I liked had potatoes...and as much as I like potatoes, having them for every meal for an entire month is still not the best idea in the world. Anyway, I like how she talks about swapping things in and out to make the same dish with a bunch of different variations so it can more easily transition for seasons, who's coming to dinner, what your kids are willing to eat (if you have kids, which I don't), etc. I used the recipe as it was, but I'll be keeping in mind alternatives for future use. Also, I didn't realize she was using a large can of cream of mushroom soup instead of a small one, so I had to recalculate calories with the addition of another small can, so it's now 362 calories per serving (as opposed to the 330 in the menu plan). That said here's the recipe as I made it today!
Creamy Chicken Casserole
8 Servings, 362 calories each
Ingredients
- 2 oz. bacon
- 1 lb. potatoes, sliced
- 1 lb. chicken breast tenderloins (usually 8-10 strips)
- 8 slices ham (I bought the thin cut Budding ham, so I wound up using 4 slices for each roll instead of 1 of the regular thicker cut ham, for a total of 32 thin slices)
- 8 slices cheese (I used colby jack, but you can use whatever you want)
- 2 cans cream of mushroom soup
- 4 T. sour cream
- 1/2 c. shredded cheese (I used sharp cheddar, but use what you like!)
- Seasonings, to taste
*Note: I used microwave bacon because I didn't read the directions thoroughly before I made my grocery list...and yes, I'm aware that's one of those lessons you're supposed to learn in grade school, but sometimes I forget...either way, it worked out fine, so use whatever you want :) Also, there's only one can of soup in the picture, but I DID use two.
Directions
Pre-boil the potatoes (I went ahead and did that in the microwave in a casserole dish...12 minutes on high). Lay the bacon out on the bottom of a baking pan sprayed with non-stick cooking spray. Assemble the rolls: Lay out your piece(s) of ham, top with a slice of cheese and a chicken strip, then roll up and put on top of the bacon in the pan. Repeat for the other 7 strips. In a separate bowl, mix together cream of mushroom soup, sour cream, and seasonings. Spoon 2/3 of mixture over rolls. Top with pre-boiled potatoes. Top potatoes with remaining soup mixture. Top the whole thing off with the shredded cheese. Bake at 400 degrees (uncovered) for approximately 45 minutes.
I've gotta say, I hate handling raw chicken. Normally I just dump it directly from the package into the hot pan without ever touching it, so actually touching it kinda bothered me. I don't anticipate this to be an issue for most people...I'm just a little cuckoo, I guess. Other than that hurdle to overcome, this recipe was totally easy to make. Plus it looks/smells super tasty. I'm adding a crescent roll to each serving for a total of 462 calories per serving. I'll let you know how it goes!
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